Do you feel stiff and want to get your body going?
You look in the mirror and want to get just a little more definition of the perfect shape you got.
We created a perfect class - filled with mindfulness practices to get rid of winter blues and bring all the positivity out.
We will mainly concentrate on ABS, Glutes and Arms. All to get that perfect strong hourglass figure. Prepare to sweat! Therefore, please wear sports clothes & shoes. Moreover, don't forget your YOGA mat, as we mix YOGA with HIIT exercises to keep your body lean and strong.
You will leave the room energized filled with positive vibes and tuned to attract all the best in life!